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	<title>greenmop.co.uk</title>
	<atom:link href="http://blog.greenmop.co.uk/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.greenmop.co.uk</link>
	<description>We can’t change the world as individuals, but we can make a start with what’s in front of us…</description>
	<pubDate>Thu, 03 Jul 2008 06:48:15 +0000</pubDate>
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			<item>
		<title>Green Mop nominated for Argus Eco Award</title>
		<link>http://blog.greenmop.co.uk/2008/07/03/green-mop-nominated-for-argus-eco-award/</link>
		<comments>http://blog.greenmop.co.uk/2008/07/03/green-mop-nominated-for-argus-eco-award/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 06:48:15 +0000</pubDate>
		<dc:creator>racheal</dc:creator>
		
		<category><![CDATA[General ramblings of a Green Cleaner]]></category>

		<guid isPermaLink="false">http://blog.greenmop.co.uk/?p=62</guid>
		<description><![CDATA[
I don&#8217;t want to show off or anything&#8230;. BUT we&#8217;re very proud to have been nominated for an Argus Eco-Award in the Green Business category!
There are some great eco businesses in our area, so I&#8217;m not sure how we&#8217;ll get on! But it is just great to be nominated. You can see a full list [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.greenmop.co.uk/wp-content/uploads/2008/07/nominated-small_button.jpg"><img class="alignnone size-medium wp-image-63" title="nominated-small_button" src="http://blog.greenmop.co.uk/wp-content/uploads/2008/07/nominated-small_button.jpg" alt="" width="125" height="125" /></a></p>
<p>I don&#8217;t want to show off or anything&#8230;. BUT we&#8217;re very proud to have been nominated for an Argus Eco-Award in the Green Business category!</p>
<p>There are some great eco businesses<a href="http://blog.greenmop.co.uk/wp-content/uploads/2008/07/nominated-small_button.jpg"></a> in our area, so I&#8217;m not sure how we&#8217;ll get on! But it is just great to be nominated. You can see a full list of the nominees and more info here <a href="http://www.theargus.co.uk/ecoawards" target="OutsideMyAppointments0"><span style="font-size: x-small; font-family: Arial;">www.theargus.co.uk/ecoawards</span></a></p>
<p>Fingers crossed!</p>

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		<item>
		<title>Top 10 Baking Soda Beauty Treatments</title>
		<link>http://blog.greenmop.co.uk/2008/05/21/top-10-baking-soda-beauty-treatments/</link>
		<comments>http://blog.greenmop.co.uk/2008/05/21/top-10-baking-soda-beauty-treatments/#comments</comments>
		<pubDate>Wed, 21 May 2008 08:12:08 +0000</pubDate>
		<dc:creator>blog</dc:creator>
		
		<category><![CDATA[Green Cleaning Tips]]></category>

		<guid isPermaLink="false">http://blog.greenmop.co.uk/2008/05/21/top-10-baking-soda-beauty-treatments/</guid>
		<description><![CDATA[Do you know all the amazing things you can do with plain old Baking Soda? Betcha don&#8217;t! I know, I know, how exciting can Baking Soda be? To begin with back in the day it was one of the few products available to all that multi-tasked like no-body&#8217;s business. It was used on everything from [...]]]></description>
			<content:encoded><![CDATA[<p>Do you know all the amazing things you can do with plain old Baking Soda? Betcha don&#8217;t! I know, I know, how exciting can Baking Soda be? To begin with back in the day it was one of the few products available to all that multi-tasked like no-body&#8217;s business. It was used on everything from upset stomachs to brushing teeth. These days of course, a lot has changed, but what we do still do is overpay for a host of products that either charge extra because they contain Baking Soda as an ingredient or do the very same things that Baking Soda can do. The following is a list of 10 1/2 amazing ways to incorporate Baking Soda into your everyday beauty routine.</p>
<p>1<strong>.  Acne Mask</strong> Combine baking Soda with just enough purified water to form a thick paste. Plaster the paste on acne prone areas and chill out for 10-15 minutes. Rinse with cool water. Repeat daily and revel in the results after just 1 week!</p>
<p>2.  <strong>Smelly Hands</strong> Yuck! If your hands have acquired an odor for some reason mix 4 parts Baking Soda with 1 part water add to hand soap. Rub mixture together in your hands with a little bit of water. Rinse, repeat and smell a lot better!</p>
<p>2 1/2.  <strong>Smelly Feet </strong> Double yuck! Soak tired, smelly feet in a basin of warm water mixed with 5 tablespoons Baking Soda. Awe, it&#8217;s relaxing and kills the odor!</p>
<p>3. <strong> Shampoo buildup on hair</strong>   Add 1 tablespoon Baking Soda to your usual shampoo.  Lather.  Rinse.  Repeat, and say goodbye to nasty buildup!</p>
<p>4.<strong> Callused Rough Skin</strong> Mix 3 parts Baking Soda with 1 part purified water to form a thick paste. Massage into callused rough skin in a circle motion. Repeat daily, follow with moisturizer of your choice.</p>
<p>5.  <strong>Skin Irritations </strong>Windburn? Sunburn? Poison ivy? 3 parts Baking Soda with one part water. Create the miracle paste. Scoop and pat onto irritated areas, sit back and let it dry, repeat as necessary.</p>
<p>6. <strong> Relaxing Bath</strong> Oh its been one of those days! Sit back and relax in a hot Baking Soda soak. Just add 3/4cup of Baking Soda to your bath and relax those stiff muscles away.</p>
<p>7. <strong> Fingernail Discoloration</strong> If your like me you use your poor fingernails as tools! After awhile they can start to look dingy and discolored. Add 1 part Baking Soda to 2 parts water. Soak your grimy nails in the mixture for 5 minutes. Follow up by dipping your nail brush into the mixture and scrubbing the really harsh stains away.</p>
<p>6.  <strong>Dentures, Retainers, Mouth-guards</strong>  Add 3 teaspoons of Baking Soda to warm water.  Soak assorted mouth wear until water runs cool.</p>
<p>7.  <strong>Toothpaste </strong> Mix 3 parts Baking Soda with 1 part salt. Add 3 teaspoons of glycerin. Add 10 to 20 drops of your flavoring of choice (I like peppermint or cinnamon oil). When your ready to use it add just enough water to make a paste and scrub away.</p>
<p>8.  <strong>Odor killing Mouthwash </strong>Add 2 teaspoons Baking Soda to 4 ounces of purified water. Swish and gargle in mouth swirling through teeth. Spit don&#8217;t swallow!</p>
<p>9. <strong>  Facial Exfoliant </strong>See my post below on the Baking Soda Facial!</p>
<p>10.  <strong>Facial Scrub</strong> Here&#8217;s a great weekly face scrub. Mix 4 tablespoons Baking Soda with 1/2 cup oatmeal in your blender. Add enough water to make a paste. Apply to face, gently rubbing into skin in a circular motion!</p>

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		<item>
		<title>Eco friendly carpet cleaning</title>
		<link>http://blog.greenmop.co.uk/2008/05/13/eco-friendly-carpet-cleaning/</link>
		<comments>http://blog.greenmop.co.uk/2008/05/13/eco-friendly-carpet-cleaning/#comments</comments>
		<pubDate>Tue, 13 May 2008 14:18:53 +0000</pubDate>
		<dc:creator>racheal</dc:creator>
		
		<category><![CDATA[Eco Company Reviews]]></category>

		<category><![CDATA[brighton carpet cleaning]]></category>

		<category><![CDATA[carpet cleaning]]></category>

		<category><![CDATA[eco carpet brighton]]></category>

		<category><![CDATA[eco carpet cleaning]]></category>

		<category><![CDATA[green carpet cleaning]]></category>

		<guid isPermaLink="false">http://blog.greenmop.co.uk/2008/05/13/eco-friendly-carpet-cleaning/</guid>
		<description><![CDATA[Ooo I&#8217;ve just met the nicest chap. He does eco friendly carpet cleaning.
He was telling me how he&#8217;d once had his carpets cleaned and had to evacuate dogs/kids/grown ups until the chemical fumes cleared!
No need for that now that we have the lovely Paul at Scrub to clean our carpets, upholstery and mattresses using only nice [...]]]></description>
			<content:encoded><![CDATA[<p>Ooo I&#8217;ve just met the nicest chap. He does eco friendly carpet cleaning.</p>
<p>He was telling me how he&#8217;d once had his carpets cleaned and had to evacuate dogs/kids/grown ups until the chemical fumes cleared!</p>
<p>No need for that now that we have the lovely Paul at Scrub to clean our carpets, upholstery and mattresses using only nice things and leaving no chemical residue (it&#8217;s all a lot more technical than that, but I&#8217;m easily blinded by science!).</p>
<p>He was also talking to me about allergy sufferers and how much having carpets cleaned annually, and mattresses cleaned twice a year can help. Makes sense doesn&#8217;t it. (To be honest, I didn&#8217;t really want to know about the dust mites in my mattress, or hear Paul&#8217;s awful story about the scalp monster that wanders about on our faces at night to drink from our eyes - thanks Paul - I may never be able to sleep again!)</p>
<p>Anyway, check out the Green Mop services page for more info:</p>
<p><a href="http://www.greenmop.co.uk/erol.html#692X0">http://www.greenmop.co.uk/erol.html#692X0</a></p>

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		<title>Natural Cleaning: The power of baking soda, vinegar &#038; lemon</title>
		<link>http://blog.greenmop.co.uk/2008/02/13/natural-cleaning-the-power-of-baking-soda-vinegar-lemon/</link>
		<comments>http://blog.greenmop.co.uk/2008/02/13/natural-cleaning-the-power-of-baking-soda-vinegar-lemon/#comments</comments>
		<pubDate>Wed, 13 Feb 2008 22:58:07 +0000</pubDate>
		<dc:creator>blog</dc:creator>
		
		<category><![CDATA[Green Cleaning Tips]]></category>

		<guid isPermaLink="false">http://blog.greenmop.co.uk/2008/02/13/natural-cleaning-the-power-of-baking-soda-vinegar-lemon/</guid>
		<description><![CDATA[










]]></description>
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		</item>
		<item>
		<title>Cleaning Sterling Silver Jewelry</title>
		<link>http://blog.greenmop.co.uk/2008/02/13/cleaning-sterling-silver-jewelry/</link>
		<comments>http://blog.greenmop.co.uk/2008/02/13/cleaning-sterling-silver-jewelry/#comments</comments>
		<pubDate>Wed, 13 Feb 2008 22:51:11 +0000</pubDate>
		<dc:creator>blog</dc:creator>
		
		<category><![CDATA[Green Cleaning Tips]]></category>

		<guid isPermaLink="false">http://blog.greenmop.co.uk/2008/02/13/cleaning-sterling-silver-jewelry/</guid>
		<description><![CDATA[
How to clean your silver using boiling water and Baking Soda.










]]></description>
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<p>How to clean your silver using boiling water and Baking Soda.</p>

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		<title>Removing moss with soda crystals</title>
		<link>http://blog.greenmop.co.uk/2008/02/10/removing-moss-with-soda-crystals/</link>
		<comments>http://blog.greenmop.co.uk/2008/02/10/removing-moss-with-soda-crystals/#comments</comments>
		<pubDate>Sun, 10 Feb 2008 23:53:44 +0000</pubDate>
		<dc:creator>blog</dc:creator>
		
		<category><![CDATA[Green Cleaning Tips]]></category>

		<guid isPermaLink="false">http://blog.greenmop.co.uk/?p=57</guid>
		<description><![CDATA[











]]></description>
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<p><a href="http://www.greenmop.co.uk/erol.html?623x2021" title="Buy Soda Crystals from GreenMop.co.uk"><img src="http://blog.greenmop.co.uk/wp-content/uploads/2007/03/buyonlinebuttonmed.thumbnail.gif" id="image25" alt="Buy This Product from Green Mop - Eco Friendly Cleaning Products" align="right" /></a></p>

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		<title>Neat way to clean silver</title>
		<link>http://blog.greenmop.co.uk/2008/02/10/neat-way-to-clean-silver/</link>
		<comments>http://blog.greenmop.co.uk/2008/02/10/neat-way-to-clean-silver/#comments</comments>
		<pubDate>Sun, 10 Feb 2008 23:40:03 +0000</pubDate>
		<dc:creator>blog</dc:creator>
		
		<category><![CDATA[Green Cleaning Tips]]></category>

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		<description><![CDATA[










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		<title>Removing limescale from taps with white vinegar</title>
		<link>http://blog.greenmop.co.uk/2008/02/10/removing-limescale-from-taps-with-white-vinegar/</link>
		<comments>http://blog.greenmop.co.uk/2008/02/10/removing-limescale-from-taps-with-white-vinegar/#comments</comments>
		<pubDate>Sun, 10 Feb 2008 23:37:48 +0000</pubDate>
		<dc:creator>blog</dc:creator>
		
		<category><![CDATA[Green Cleaning Tips]]></category>

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		<description><![CDATA[ 











]]></description>
			<content:encoded><![CDATA[<p> <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/zE5pM2o0aUo&rel=0&color1=0xd6d6d6&color2=0xf0f0f0&border=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/zE5pM2o0aUo&rel=0&color1=0xd6d6d6&color2=0xf0f0f0&border=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></object></p>
<p><a href="http://www.greenmop.co.uk/erol.html?799x1996" title="Buy White Vinegar"><img src="http://blog.greenmop.co.uk/wp-content/uploads/2007/03/buyonlinebuttonmed.thumbnail.gif" id="image25" alt="Buy This Product from Green Mop - Eco Friendly Cleaning Products" align="right" /></a></p>

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		<title>Bio-D &#038; Ecover products recommended in The Guardian</title>
		<link>http://blog.greenmop.co.uk/2008/01/18/bio-d-ecover-products-recommended-in-the-guardian/</link>
		<comments>http://blog.greenmop.co.uk/2008/01/18/bio-d-ecover-products-recommended-in-the-guardian/#comments</comments>
		<pubDate>Fri, 18 Jan 2008 16:34:48 +0000</pubDate>
		<dc:creator>racheal</dc:creator>
		
		<category><![CDATA[Green Product Reviews]]></category>

		<guid isPermaLink="false">http://blog.greenmop.co.uk/?p=54</guid>
		<description><![CDATA[www.greenmop.co.uk was mentioned in The Guardian last week! They recommended Bio-d loo cleaner and Ecover limescale remover in answer to a reader&#8217;s question. Here it is for you:
Your questions answered 
Saturday January 12, 2008
The Guardian

Every lavatory brush that I buy turns bright orange very soon after use, and no amount of cleaner, bleach, etc, seems to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.greenmop.co.uk/">www.greenmop.co.uk</a> was mentioned in The Guardian last week! They recommended Bio-d loo cleaner and Ecover limescale remover in answer to a reader&#8217;s question. Here it is for you:</p>
<h1><font face="arial,helvetica,sans-serif" size="3">Your questions answered</font> </p>
<p><font face="Geneva,Arial,sans-serif" size="2"><strong>Saturday January 12, 2008<br />
<a href="http://www.guardian.co.uk/"><font color="#003366">The Guardian</font></a></strong></font><font face="Geneva,Arial,sans-serif" size="2"></p>
<p /></font></h1>
<div id="GuardianArticleBody"><strong>Every lavatory brush that I buy turns bright orange very soon after use, and no amount of cleaner, bleach, etc, seems to reverse or stop this process. Help!</strong> </p>
<p>According to our cleaning guru, Stephanie Zia, iron in the water supply causes brown, pink or orange stains. &#8216;This will be exacerbated if you use chlorine bleach, which will react with the iron,&#8217; she says. &#8216;Try soaking the brush in lemon juice or vinegar. If this isn&#8217;t enough, use a biodegradable limescale remover such as Ecover Limescale Remover (from many supermarkets and hardware stores, or £2.99 from greenmop.co.uk, 01273 774951), and clean your toilets with a biodegradable citric acid-based cleaner such as Bio-D (£1.99, from Green Mop, as before).  </p></div>
<p> </p>

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		<title>Greenmop article in Brighton and Hove&#8217;s Latest 7 Magazine</title>
		<link>http://blog.greenmop.co.uk/2007/08/21/greenmop-article-in-brighton-and-hoves-latest-7-magazine/</link>
		<comments>http://blog.greenmop.co.uk/2007/08/21/greenmop-article-in-brighton-and-hoves-latest-7-magazine/#comments</comments>
		<pubDate>Tue, 21 Aug 2007 20:11:53 +0000</pubDate>
		<dc:creator>blog</dc:creator>
		
		<category><![CDATA[Eco Company Reviews]]></category>

		<category><![CDATA[Eco News]]></category>

		<guid isPermaLink="false">http://blog.greenmop.co.uk/?p=53</guid>
		<description><![CDATA[
Is there really a way to be clean, green and have time to relax on the couch drinking organic wine? Jaynie Ralph investigates the latest urban miracle.
Supermarkets are full of cleaning ranges that profess to care about our family. These products often contain substances that have a skull and crossbones in the small print. Chlorines [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Full Article" href="http://www.greenmop.co.uk/erol.html?2076x0"><img id="image52" alt="Latest 7 Article about GreenMop" src="http://blog.greenmop.co.uk/wp-content/uploads/2007/08/latest7.thumbnail.jpg" /></a></p>
<p>Is there really a way to be clean, green and have time to relax on the couch drinking organic wine? Jaynie Ralph investigates the latest urban miracle.</p>
<p>Supermarkets are full of cleaning ranges that profess to care about our family. These products often contain substances that have a skull and crossbones in the small print. Chlorines (bleaches), phosphates and other dangerous chemical substances are toxins that enter the atmosphere and waterways, causing environmental and wildlife destruction. It’s important to find services and solutions which cause as little ecological harm as possible.</p>
<p>Lynne Edwards, a successful sales director, is concerned about her imprint on the environment – she also wants a spotless kitchen floor that she knows is fastidiously germ free. At the end of a day she wants to relax with a glass of Sancerre and the latest episode of Desperate Housewives, not get out the scrubbing brush. Greenmop is a cleaning service based in Hove, whose ethics are cleanliness, customer service and eco-friendliness. Racheal Hughes started the company after becoming tired of her IT business and deciding to spend more time doing what she loved – cleaning.</p>
<p>“As an eczema, asthma and allergy sufferer, I can feel chemicals and toxins burning my skin, inhibiting my breathing and irritating my eyes,” she says. “The harmful effect the chemicals and toxins have on our homes and workplaces, and on plant life, animals, rivers and oceans simply isn’t necessary. Natural, bio-degradable, non-toxic alternatives are available and are just as effective.”</p>
<p>Doubtful the green products would be as efficient as conventional cleaning products, Lynne was surprised to learn that they were and at a cheaper price. Lynne was delighted with her sparkling kitchen and gleaming slate floor and realised she could now throw away her collection of chemical products to opt for the more natural ones.</p>
<p>“I would like to say that the soda crystals and spray was all that was needed to clean the oven, but Racheal had to use some elbow grease too,” Lynne says. “She finished off the job with a little vinegar mixed up with the soda spray which made the front of the oven positively sparkle.”</p>

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